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每天三两水果助长寿

发布日期:2014-09-28  来源:生命时报   浏览次数:35012

YINGGUONIUJINDAXUEZUIXINYANJIUFAXIAN,CHIXINXIANSHUIGUOYOUHENDUOJIANKANGYICHU,ZHIYAOMEITIANJIANCHICHI150KE(SANLIANG),JIUKESHIXINZANGBINGHEZHONGFENGFABINGLVJIANGDI40%,LIYUZHANGSHOU。KESHI,MEITIANNENGJIANCHICHISHUIGUODERENTAISHAOLE,ZHEIYICHENGLEQUANQIURENPUBIANCUNZAIDEJIANKANGWENTI。

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      安徽食品网讯 英国牛津大学最新研究发现,吃新鲜水果有很多健康益处,只要每天坚持吃150克(三两),就可使心脏病和中风发病率降低40%,利于长寿。可是,每天能坚持吃水果的人太少了,这已成了全球人普遍存在的健康问题。

  CHISHUIGUOTAISHAOSHIQUANQIUNANTI

  SHIJIEWEISHENGZUZHISHUJUXIANSHI,QUANQIUMEINIANYOUJIN270WANRENSIYUSHUIGUOHESHUCAISHERUTAISHAOYINFADEJIBING,TEBIESHIFAZHANZHONGGUOJIA。WEIGULIRENMENDUOCHISHUIGUO,MEIGUOCENGDALITUIGUANG“2010JIHUA”,JIDAO2010NIAN75%DEMEIGUORENMEITIANNENGCHILIANGFENSHUIGUO,DANJIHUAZUIZHONGSHIBAI。SHUJUXIANSHI,CONG1988NIANKAISHI,MEIGUORENGUOSHUSHERULIANGYILUZOUDI。

  《SHENGMINGSHIBAO》DUOWEIZHUWAIJIZHEJIETOUCAIFANGFAXIAN,MEIGUOZHIYOUSHAOBUFENRENCHANGCHISHUIGUO,GEBIERENSHENZHICONGLAIBUCHI,ERSHITONGGUOCHIWEISHENGSUPIANLAIBUCHONGYINGYANG;RIBENSHUIGUOJIAGEJIAOGAO,YIGEXIGUAJIAGEGAODA5000~6000RIYUAN(YUERENMINBI300YUANZUOYOU),YINCIRIBENBAIXINGSHUIGUOCHIDEBUDUO,YIHEGUOZHIWEIZHU;ZHIYOUNONGYEFADADEDEGUO,SHUIGUOZHONGLEIFENGFU,RENMENCHISHUIGUODEJIJIXINGJIAOGAO。

  ZAIWOGUO,JUMINSHUIGUOSHERUBUZUDEWENTIYEHENYANJUN。2010NIAN,YIXIANG5000RENCANYUDEWANGLUODIAOCHAXIANSHI,DIAOCHAQIANYITIAN,34%DERENMEICHISHUIGUO,JISHICHILE,84%SHERULIANGDIYUZUIDITUIJIANLIANG。LINGYIXIANGZHENDUIBEISHANGGUANGSANDIXIAOXUESHENGJINXINGDEDIAOCHAXIANSHI,JIEJIN1/3DEHAIZIMEIYOUMEITIANCHISHUIGUO。

  JIZHEZAIBEIJINGDUOJIASHUIGUODIANZHOUBIANCAIFANGFAXIAN,DUOSHURENBASHUIGUODANGCHENG“LINGSHI”HUO“TIANPIN”,XIANGCHIDESHIHOUCHIYIDIAN,BUCHIYEWUSUOWEI。HAIYOURENJUEDESHUIGUOTAIGUI,XIANGCHIDANWANGERQUEBU。

双鸭山配资平台  ZHONGGUOJIBINGYUFANGKONGZHIZHONGXINYINGYANGYUSHIPINANQUANSUOFUSUOZHANGMAGUANSHENGZHICHU,XIANGDUISHUCAISHIYONGDEPUBIANXING,GUORENHAIMEIYANGCHENGCHISHUIGUOBUCHONGYINGYANGDEYISHIHEXIGUAN。

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双鸭山配资平台  DAILAIHAOXINQING。XINXILANAOTAGEDAXUEYANJIUBIAOMING,SHUIGUOFUHANWEISHENGSUC,LIYUSHENJINGDIZHIDUOBAANSHENGCHENG,YOUZHUYUTISHENGQINGXU,FANGZHIYIYU。

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双鸭山配资平台  SHUIGUOSUIHAO,配资公司 ZHONGRENMENWEIHEBUCHINI?YOUZHUANJIAZHICHU,JINNIANLAI,ZHONGGUORENSHANSHIJIEGOUYUELAIYUEXIHUA,DAYUDAROUDENGGAOYOU、GAORELIANGDESHIWUQIANGZHANLECANZHUO,ERCHUANTONGDEZHIWULEISHIWUWEIZHUDEYINSHIXIGUANZHENGZAIQIAORANGAIBIAN。ERYIXIEWUQUHEKUNHUOYEFANGAIRENMENAISHANGSHUIGUO。

双鸭山配资平台  WUQUYI:SHENGXUETANGJIAOKUAI。HENDUORENBASHUIGUODANGCHENG“TIANPIN”,RENWEITASHITANGNIAOBINGDEHUOSHOU,JINGERYUANZHI。RANER,YANJIUBIAOMING,DADUOSHUSHUIGUOSHENGTANGZHISHUJIAODI,LIRUPINGGUO、LI、TAO、XING、LIZI、YINGTAO、PUTAODENGSHUIGUODESHENGTANGZHISHUMINGXIANDIYUMANTOU、MIFAN、SHULEIDENGSHIWU,SHIHETANGNIAOBINGHUANZHESHIYONG,MEITIANKECHI200KEZUOYOU。JISHISHIBOLUO、MANGGUO、XIGUADENGSHENGTANGZHISHUPIANGAODESHUIGUO,TANGNIAOBINGHUANZHEMEITIANYENENGCHI100KE。

  WUQUER:NONGCANDUO。HENDUORENGUOFENDANXINGUOPINONGYAOCANLIU。QISHI,WOGUOZAOYIJINZHIZAIGUOSHUDENGZHIJIERUKOUSHIPINZHONGSHIYONGGAODUNONGYAO,SHIYONGQIANDABUFENDIDUNONGYAOYIFENJIE。CHISHUIGUOQIANFANFUCUOXI,KEYOUXIAOQUCHUBIAOMIANCANLIUWUZHI。

双鸭山配资平台  WUQUSAN:HEGUOZHIDAITICHISHUIGUO。ZHAZHIGUOCHENGZHONG,KEZENGQIANGBAOFUGAN、JIANSHAODANGUCHUNXISHOUDESHANSHIXIANWEIBEIDALIANGLVCHU,WEISHENGSUCDENGKANGYANGHUAWUZHIYEHUISHOUDAOYIDINGCHENGDUDEPOHUAI,RANGSHUIGUOYINGYANGDADAZHEKOU。YINCI,HEGUOZHIBURUCHISHUIGUO。

双鸭山配资平台  WUQUSI:MIXINCHAOJISHUIGUO。配资公司 ZHONG,RENMENGENGQINGXIANGYUGOUMAINEIXIEJIAGEANGGUI、BEICHENGWEISHUIGUOZHIWANGHUOHUANGHOUDECHAOJISHUIGUO,ERDUIDANGDIYINGJISHUIGUOBUYULICAI,QISHISHUIGUODEYINGYANGJIAZHIGEYOUQIANQIU,YINGDUOPINZHONG、DUOYANSEDAPEIZHECHI。

  ZHENGQUECHISHUIGUOSIDIANYUANZE

双鸭山配资平台  ZHUANJIAZHICHU,SHUIGUOBUSHIKEYOUKEWUDELINGSHI,ZHENGQUECHISHUIGUOYINGZUNXUNSIDIANYUANZE。

双鸭山配资平台  SHULIANG:MEITIANYIGEPINGGUO。《ZHONGGUOJUMINSHANSHIZHINAN》JIANYI,CHENGRENMEITIANYINGSHERU200~400KESHUIGUO,PUTONGGETOUDEPINGGUO、LI、JUZIDENG,MEITIANCHI1~2GEJIUGOULE。

  DAPEI:YUEFENGFUYUEHAO。ZHONGGUONONGYEDAXUESHIPINKEXUEYUYINGYANGGONGCHENGXUEYUANFUJIAOSHOUHEJIGUOBIAOSHI,CHISHUIGUOYEYAOJIANGJIUDUOYANGXING,BIRUCHILEYIGEPINGGUO,ZAISHILIANGCHIXIECAOMEI、JUZIDENG,JINENGBAOZHENGCHIGOULIANG,HAINENGRANGYINGYANGFENGFUQILAI。

双鸭山配资平台  SHIJIAN:JIANKANGRENXIANGCHIJIUCHI。HEJIGUOZHICHU,DUIJIANKANGRENLAISHUO,CHISHUIGUOMEISHIJIANXIANZHI,XIANGCHIJIUCHI。BUGUO,DUIKONGZHITIZHONG、GAOXUEYAHEGAOXUEZHIDERENLAISHUO,CANQIANCHISHUIGUOKEBUCHONGDALIANGSHANSHIXIANWEIHEJIA,HAINENGJIANSHAOZHENGCANSHERULIANG。XIANGFAN,SHOURUO、YINGYANGBULIANGZHEFANQIANCHIHENDUOSHUIGUOHUIYINGXIANGSHIYU,JIANYIFANHOUCHI。ZHIDETIXINGDESHI,ZAOSHANGKONGFUSHIBIECHISHANZHA、SHIZIDENGTAISUANSEDESHUIGUO,KENENGYINQIBUSHI。

  XUANZE:SHOUXUANYINGJISHUIGUO。ZHONGGUONONGYEDAXUESHIPINKEXUEYUYINGYANGGONGCHENGXUEYUANFUJIAOSHOUFANZHIHONGZHICHU,YINGJISHUIGUODEPINZHIYOUYUFANJIJIECHANPIN。DUIBEIFANGLAISHUO,4YUEQIANMEIYINGJISHUIGUO;5YUESHICAOMEI;5~6YUEYOUYINGTAO、YANGMEI、XINGDENG;7~8YUESHIXIGUAHETAOZIDETIANXIA;9~10YUEYOUPINGGUO、LI、SHAGUO、SHILIU、MIHOUTAODENG;ZHIHOUHAIYOUJUZI、CHENGZISHANGSHI。

免责声明:

① FANBENWANGSUOYOUYUANSHI/BIANYIWENZHANGJITUPIAN、TUBIAODEBANQUANJUNSHUANHUISHIPINWANGSUOYOU,RUYAOZHUANZAI,XUZHUMING“股票配资 LAIYUAN:ANHUISHIPINWANG”。

② FANBENWANGZHUMING“股票配资 LAIYUAN:XXX(FEIANHUISHIPINWANG)”DEZUOPIN,JUNZHUANZAIZIQITAMEITI,ZHUANZAIMUDEJINJINSHICHUYUCHUANBO股票配资 DEXUYAO,BINGBUYIWEIZHEDAIBIAOBENWANGZHANGUANDIANHUOZHENGSHIQINEIRONGDEZHENSHIXING;RUQITAMEITI、WANGZHANHUOGERENCONGBENWANGZHANZHUANZAISHIYONG,XUBAOLIUBENWANGZHANZHUMINGDE“LAIYUAN”,BINGZIFUBANQUANDENGFALVZEREN;ZUOZHERUGUOBUXIWANGBEIZHUANZAIHUOZHE黄金配资 ZHUANZAIGAOFEIDENGSHIYI,QINGYUWOMENJIEQIA。

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